John Libson M.A.Psyc RCC
John Libson, is a seasoned senior clinician with over two decades of dedicated service in the field of mental health counseling. Currently practicing at an outpatient mental health clinic affiliated with Island Health, he offers comprehensive therapeutic services to individuals with diverse mental health diagnoses, specializing in supporting clients with conditions such as depression, anxiety and neurodiversity.
In addition to his individual therapy work, John is highly proficient in group facilitation, having developed and led groups focused on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies. He is particularly adept at working with neurodivergent clients, ensuring a tailored and supportive approach that fosters growth and healing within a safe environment.
Education and Credentials: John holds a Master's degree in Psychology and has completed extensive training in ACT. His academic background, coupled with his commitment to ongoing professional development, enables him to stay abreast of the latest research and practices in mental health counseling, ensuring that he provides the highest standard of care to his clients.
Professional Experience: With a wealth of experience in mental health counseling, John has successfully assisted numerous clients in overcoming a variety of challenges, including anxiety, depression, trauma, and relationship issues. He is known for his compassionate and empathetic approach, emphasizing understanding and empathy in his therapeutic interactions.
Areas of Expertise: John's practice is centered around helping clients navigate challenges using a variety of therapeutic modalities, including ACT, CBT, DBT, and Trauma-Informed Practice. His approach is holistic, taking into consideration the unique needs of each individual and ensuring a comprehensive and personalized treatment plan.
Philosophy and Approach: John's therapeutic approach is rooted in compassion, understanding, and non-judgment. He believes in empowering clients to embrace their thoughts and feelings, guiding them towards living more meaningful lives by clarifying their values and taking committed action. His warm and empathetic demeanor creates a safe and nurturing space for clients to explore their innermost thoughts and feelings, facilitating growth, healing, and self-discovery.
John is deeply committed to supporting clients on their journey towards healing and self-discovery. His expertise in a variety of therapeutic modalities, coupled with his focus on neurodiversity, enables him to provide a holistic approach that addresses the complexities of the human experience. Through his extensive experience and dedication to ongoing growth, John is a compassionate guide for those seeking transformation and emotional wellness.